Workout & Training Tips
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Thruster Barbell/ Kettlebell/ Dumbbell Technique Video Tutorial
What the THRUSTER?!An exercise which can be done with just about any piece of equipment, and a great all round functional exercise as it’s a movem... -
Bodyweight & Dumbbell Total Body Workout by Imade
Whether you are working out at home, abroad or in your own gym, give this Total Body Video Workout by Imade a go! It mixes up Bodyweight and Dumbbe...